100 grams of luxury loaf (Pork) contains 141 Calories. The macronutrient breakdown is 14% carbs, 32% fat, and 54% protein. This is a good source of protein (33% of your Daily Value) and vitamin b12 (57% of your Daily Value).
Nutrition Facts
For 100 grams of luxury loaf
Nutrient | Value | %DV |
---|---|---|
Calories | 141 | |
Fats | 5g | 6% |
Saturated fats | 2g | 8% |
Trans fats | – | |
Cholesterol | 36mg | 12% |
Sodium | 1225mg | 53% |
Carbs | 5g | 2% |
Net carbs | 5g | |
Fiber | 0g | 0% |
Sugar | – | |
Protein | 18g | |
Calcium | 36mg | 4% |
Iron | 1mg | 13% |
Potassium | 377mg | 8% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 2μg | 0.5% |
Lycopene | – | |
Magnesium | 20mg | 5% |
Manganese | 0mg | 2% |
Niacin | 3mg | 22% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 185mg | 26% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 21μg | 39% |
Theobromine | – | |
Thiamine | 1mg | 59% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 1μg | 57% |
Vitamin B6 | 0.3mg | 24% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 28IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 3mg | 28% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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