Mauna Loa Macadamias, Milk Chocolate

Milk Chocolate,

Carbs 34%Fat 61%
Percent Calories

¼ cup of Mauna Loa macadamias, milk chocolate (Milk Chocolate,) contains 210 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 5% protein. This has a relatively high calorie density, with 553 Calories per 100g.

Nutrition Facts

For ¼ cup of Mauna Loa macadamias, milk chocolate (38g)

NutrientValue%DV
Calories210
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol10mg 3%
Sodium30mg 1%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar17g
Protein3g
Calcium60mg 6%
Iron0.4mg 4%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar17g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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