Make Ahead Bacon Cheeseburger Burrito
1 serving of make ahead bacon cheeseburger burrito contains 677 Calories The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of protein (68% of your Daily Value), potassium (14% of your Daily Value), and calcium (60% of your Daily Value).
- Makes
- 7 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
low carb tortilla 7 servings or 301g
Directions
- Preheat oven to 375 degrees F. Lay out bacon on a foil lined baking sheet. Bake for 15-20 minutes, to desired crispiness.
- Cook beef in a skillet over medium heat. Season to taste with salt and pepper. Add in flour after browning for structure, mix well..
- Drain bacon on paper towels. Cut into 1 inch pieces or leave whole.
- Fill burritos with meats, lettuce, cheese, and salsa. Roll up.
- Freeze until ready to eat. Microwave wrapped in a paper towel for 2 minutes. Enjoy!
Nutrition Facts
For 1 serving of make ahead bacon cheeseburger burrito (338g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 677 | |
| Fats | 51g | 66% |
| Saturated fats | 19g | 96% |
| Trans fats | 1g | |
| Cholesterol | 119mg | 40% |
| Sodium | 1399mg | 61% |
| Carbs | 14g | 5% |
| Net carbs | 12g | |
| Fiber | 2g | 7% |
| Sugar | 5g | |
| Protein | 38g | |
| Calcium | 598mg | 60% |
| Iron | 2mg | 26% |
| Potassium | 657mg | 14% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 35μg | |
| Beta carotene | 396μg | |
| Caffeine | 0mg | |
| Choline | 86mg | 16% |
| Copper | 0.1mg | 15% |
| Fluoride | 18μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 5593μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0.1mg | 6% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 518mg | 74% |
| Retinol | 83μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 31μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 968IU | |
| Vitamin A | 195μg | 22% |
| Vitamin B12 | 3μg | 106% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 7mg | 7% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 8μg | 7% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
