1 serving of mandarin orange napoleons contains 396 Calories. The macronutrient breakdown is 52% carbs, 41% fat, and 6% protein. This is a good source of vitamin a (25% of your Daily Value), vitamin b12 (23% of your Daily Value), and vitamin c (33% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 15 minutes
Ingredients
Phyllo dough 4 sheet dough or 76g
Powdered sugars 1 tbsp unsifted or 8g
Vanilla extract ½ tsp or 2g
Directions
- Allow cream cheese to soften. Melt butter and drain oranges, reserving the syrup.
- Preheat the oven to 375°F and position the rack in the middle.
- Mix allspice and half of the granulated sugar in a small bowl.
- Cover phyllo with plastic wrap and a damp towel. Place one phyllo sheet on a baking sheet, brush with butter, and sprinkle with spiced sugar. Repeat for 2 more layers, then top with the last phyllo sheet and brush with remaining butter.
- Bake for 12 to 15 minutes until golden. Remove from oven and let cool.
- Blend cream cheese, lemon juice, vanilla, 2 tablespoons orange syrup (for original 4 serving recipe), and remaining sugar in a food processor until smooth. Fold in oranges.
- Break or cut phyllo into 12 pieces. Layer phyllo with orange cream to make napoleons, dust with powdered sugar.
Nutrition Facts
For 1 serving of mandarin orange napoleons (250g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 396 | |
| Fats | 19g | 24% |
| Saturated fats | 11g | 55% |
| Trans fats | 0.4g | |
| Cholesterol | 54mg | 18% |
| Sodium | 306mg | 13% |
| Carbs | 53g | 19% |
| Net carbs | 52g | |
| Fiber | 1g | 5% |
| Sugar | 41g | |
| Protein | 7g | |
| Calcium | 101mg | 10% |
| Iron | 1mg | 16% |
| Potassium | 277mg | 6% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 192μg | |
| Beta carotene | 303μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0.1mg | 14% |
| Fluoride | 0.3μg | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.2mg | 7% |
| Niacin | 2mg | 9% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 118mg | 17% |
| Retinol | 162μg | |
| Riboflavin (B2) | 0.3mg | 19% |
| Selenium | 7μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 1814IU | |
| Vitamin A | 226μg | 25% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 41g | |
| Sucrose | 13g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |




