Margarine-like shortening

industrial, soy (partially hydrogenated), cottonseed and soy, for flaky pastries

Fat 100%
Percent Calories

200 grams of margarine-like shortening (industrial, soy (partially hydrogenated), cottonseed and soy, for flaky pastries) contains 1256 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 628 Calories per 100g.

Nutrition Facts

For 200 grams of margarine-like shortening

NutrientValue%DV
Calories1256
Fats142g 182%
Saturated fats46g 229%
Trans fats38g
Cholesterol0mg 0%
Sodium1728mg 75%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium0mg 0%
Manganese–
Niacin0mg 0%
Pantothenic acid–
Phosphorus0mg 0%
Retinol–
Riboflavin (B2)0mg 0%
Selenium–
Theobromine–
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E12mg 82%
Vitamin K86μg 72%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats46g 229%
Monounsaturated fats74g
Polyunsaturated fats15g
Trans fats38g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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