1 tablespoon of Nando's marinade & grilling, sun-dried tomato & basil contains 13 Calories. The macronutrient breakdown is 31% carbs, 69% fat, and 0% protein. This has a relatively low calorie density, with 115 Calories per 100g.

Nutrition Facts

For 1 tablespoon of Nando's marinade & grilling, sun-dried tomato & basil (11g)

NutrientValue%DV
Calories13
Fats1g 1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium164mg 7%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein0g
Calcium0mg 0%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes