Marinated Olives with Garlic, and Red Pepper, with Extra Virgin Olive Oil

Star

Fat 80%Carbs 13%
Percent Calories

1 tablespoon of marinated olives with garlic, and red pepper, with extra virgin olive oil (Star) contains 30 Calories. The macronutrient breakdown is 13% carbs, 80% fat, and 7% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 tablespoon of marinated olives with garlic, and red pepper, with extra virgin olive oil (15g)

NutrientValue%DV
Calories30
Fats2g 3%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium220mg 10%
Carbs1g 0.3%
Net carbs0.2g
Fiber1g 3%
Sugar0g
Protein0.5g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes