Martha Stewart's Healthy Oatmeal Cookies

Martha Stewart's Healthy Oatmeal Cookies
Fat 15% Carbs 75% Protein 9%
Percent Calories

2 Cookies of martha stewart's healthy oatmeal cookies contains 72 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 9% protein. This has a relatively high calorie density, with 312 Calories per 100g.

Makes
40 Cookies
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees. In a medium bowl, whisk together flours and baking powder; set aside.
  2. In a large bowl, whisk together oil, sugar, egg, and vanilla. Add flour mixture, and stir to combine; mix in oats and currants.
  3. Using two tablespoons of dough per cookie, roll into balls; place on two baking sheets lined with parchment paper, 1 1/2 inches apart. Bake until lightly browned, 15 to 17 minutes, rotating sheets halfway through.
  4. Cool 5 minutes on sheets, then transfer cookies to a wire rack to cool completely.

Nutrition Facts

For 2 Cookies of martha stewart's healthy oatmeal cookies (23g)

Nutrient Value %DV
Calories 72
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 6mg 0.3%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 3%
Sugar 6g
Protein 2g
Calcium 21mg 2%
Iron 1mg 7%
Potassium 70mg 1%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 19μg
Caffeine 0mg
Choline 10mg 2%
Copper 0mg 5%
Fluoride 0μg
Folate (B9) 11μg 3%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0.3mg 15%
Niacin 0.4mg 2%
Pantothenic acid 0.1mg 3%
Phosphorus 58mg 8%
Retinol 28μg
Riboflavin (B2) 0mg 3%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 125IU
Vitamin A 30μg 3%
Vitamin B12 0μg 1%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.2mg 1%
Vitamin K 3μg 2%
Zinc 0.3mg 3%
Sugars
Sugar 6g
Sucrose 6g
Glucose 0.1g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.4g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

Similar Foods