Healthy Banana Protein Cookies

Healthy Banana Protein Cookies
Fat 29% Carbs 58% Protein 13%
Percent Calories

1 serving of healthy banana protein cookies contains 150 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This has a moderate calorie density, with 250 Calories per 100g.

8 servings
Prep Time
5 minutes
Cook Time
15 minutes



  1. *This recipe is Gluten-Free!* Preheat the oven to 350 F (180 C).
  2. In a large bowl, mash up the bananas with a fork and add in the oats, coconut, protein powder and vanilla. Mix well and then add the raisins (or walnuts) last. Mixture should be sticky.
  3. Scoop the dough into cookie shapes and place on a lightly greased baking tray or nonstick cookie sheet. Cookies do not expand when baked so make them the size you want to serve.
  4. Bake for 15-20 minutes. Allow to cool for 5-10 minutes and serve.

Nutrition Facts

For 1 serving of healthy banana protein cookies (60g)

Nutrient Value %DV
Calories 150
Fats 5g 7%
Saturated fats 4g 21%
Trans fats 0g
Cholesterol 0.4mg 0.1%
Sodium 13mg 1%
Carbs 23g 8%
Net carbs 19g
Fiber 4g 13%
Sugar 4g
Protein 5g
Calcium 22mg 2%
Iron 1mg 13%
Potassium 252mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 7μg
Beta carotene 8μg
Caffeine 0mg
Choline 7mg 1%
Copper 0.1mg 16%
Fluoride 1μg
Folate (B9) 10μg 2%
Lycopene 0μg
Magnesium 29mg 7%
Manganese 1mg 24%
Niacin 1mg 5%
Pantothenic acid 0.2mg 3%
Phosphorus 63mg 9%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 5μg 9%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 20IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 14%
Vitamin C 3mg 4%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.1mg 1%
Vitamin K 1μg 0.5%
Zinc 1mg 5%
Sugar 4g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 2g
Saturated fats 4g 21%
Monounsaturated fats 0.3g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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