2 Cookies of martha stewart's healthy oatmeal cookies contains 63 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This has a relatively high calorie density, with 302 Calories per 100g.
- Makes
- 40 Cookies
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Brown sugar ⅝ cup packed or 132g
Vanilla extract 1 tsp or 4g
Directions
- Preheat oven to 350°F. Line two baking sheets with parchment paper and set aside.
- In a medium bowl, whisk together both flours and baking powder. Set aside.
- In a large bowl, whisk together the oil, brown sugar, egg, and vanilla.
- Add the dry ingredients to the wet ingredients and stir until just combined. Mix in the oats and currants.
- Using two tablespoons of dough per cookie, roll the dough into balls. Place on the prepared baking sheets, spacing them 1 1/2 inches apart.
- Bake for 15 to 17 minutes, or until lightly browned, rotating the sheets halfway through baking.
- Remove from the oven and let cool for 5 minutes on the baking sheets. Transfer the cookies to a wire rack to cool completely.
Nutrition Facts
For 2 Cookies of martha stewart's healthy oatmeal cookies (21g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 63 | |
| Fats | 1g | 1% |
| Saturated fats | 0.2g | 1% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 30mg | 1% |
| Carbs | 13g | 5% |
| Net carbs | 12g | |
| Fiber | 1g | 2% |
| Sugar | 7g | |
| Protein | 1g | |
| Calcium | 23mg | 2% |
| Iron | 0.4mg | 5% |
| Potassium | 34mg | 1% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 19μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 0mg | 3% |
| Fluoride | 0μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0.2mg | 9% |
| Niacin | 0.4mg | 3% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 32mg | 5% |
| Retinol | 28μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 126IU | |
| Vitamin A | 30μg | 3% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 3μg | 3% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 6g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |





