Mary Berry's chicken with pesto, taleggio, and roasted tomatoes recipe

Fat 43%Protein 49%
Percent Calories

1 serving of mary berry's chicken with pesto, taleggio, and roasted tomatoes recipe contains 513 Calories. The macronutrient breakdown is 8% carbs, 43% fat, and 49% protein. This is a good source of protein (110% of your Daily Value), potassium (21% of your Daily Value), and calcium (27% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat the oven to 220°C/425°F/gas mark 7. Arrange the chicken breasts in a single layer in an ovenproof dish or roasting tin and season with salt and freshly ground black pepper.
  2. Mix the Taleggio, pesto, basil, and cream cheese in a bowl and season with salt and freshly ground black pepper. Spoon on to the chicken breasts, spreading the mixture out to cover them completely. Sprinkle with the breadcrumbs and dust with a little paprika.
  3. Bake for 20 minutes, then arrange the tomatoes around the chicken, pour the oil and vinegar over them, and return to the oven for a further 10 minutes or until the chicken is just cooked through. Be careful not to overcook it.
  4. To serve, arrange a chicken breast on each plate with a few tomatoes, then spoon over some of the juices from the dish.

Nutrition Facts

For 1 serving of mary berry's chicken with pesto, taleggio, and roasted tomatoes recipe (355g)

NutrientValue%DV
Calories513
Fats24g 31%
Saturated fats10g 48%
Trans fats0g
Cholesterol207mg 69%
Sodium1729mg 75%
Carbs10g 4%
Net carbs9g
Fiber2g 6%
Sugar2g
Protein61g
Calcium266mg 27%
Iron2mg 21%
Potassium970mg 21%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene57μg
Beta carotene534μg
Caffeine0mg
Choline200mg 36%
Copper0.1mg 12%
Fluoride2μg
Folate (B9)30μg 8%
Lycopene1278μg
Magnesium76mg 18%
Manganese0.3mg 12%
Niacin23mg 144%
Pantothenic acid4mg 72%
Phosphorus528mg 75%
Retinol43μg
Riboflavin (B2)0.4mg 33%
Selenium54μg 98%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU1142IU
Vitamin A347μg 39%
Vitamin B121μg 22%
Vitamin B62mg 153%
Vitamin C7mg 8%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 17%
Vitamin K10μg 8%
Zinc2mg 16%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0.2g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 48%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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