Meatless chicken
2 cup of meatless chicken contains 753 Calories The macronutrient breakdown is 7% carbs, 51% fat, and 42% protein. This is a good source of vitamin b12 (305% of your Daily Value).
Nutrition Facts
For 2 cup of meatless chicken (336g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 753 | |
| Fats | 43g | 55% |
| Saturated fats | 5g | 26% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 2382mg | 104% |
| Carbs | 12g | 4% |
| Net carbs | 0.1g | |
| Fiber | 12g | 43% |
| Sugar | 0g | |
| Protein | 79g | |
| Calcium | 118mg | 12% |
| Iron | 11mg | 137% |
| Potassium | 181mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 241mg | 44% |
| Copper | 2mg | 257% |
| Fluoride | – | |
| Folate (B9) | 255μg | 64% |
| Lycopene | 0μg | |
| Magnesium | 57mg | 14% |
| Manganese | 4mg | 172% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 1126mg | 161% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 64% |
| Selenium | 25μg | 45% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 7μg | 305% |
| Vitamin B6 | 2mg | 181% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 9mg | 60% |
| Vitamin K | 0μg | 0% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 17g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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