Meatless chicken

Fat 51%Protein 42%
Percent Calories

½ cup of meatless chicken contains 188 Calories The macronutrient breakdown is 7% carbs, 51% fat, and 42% protein. This is a good source of vitamin b12 (76% of your Daily Value).

Nutrition Facts

For ½ cup of meatless chicken (84g)

NutrientValue%DV
Calories188
Fats11g 14%
Saturated fats1g 6%
Trans fats
Cholesterol0mg 0%
Sodium596mg 26%
Carbs3g 1%
Net carbs0g
Fiber3g 11%
Sugar0g
Protein20g
Calcium29mg 3%
Iron3mg 34%
Potassium45mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline60mg 11%
Copper1mg 64%
Fluoride
Folate (B9)64μg 16%
Lycopene0μg
Magnesium14mg 3%
Manganese1mg 43%
Niacin1mg 8%
Pantothenic acid0.5mg 10%
Phosphorus281mg 40%
Retinol0μg
Riboflavin (B2)0.2mg 16%
Selenium6μg 11%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B122μg 76%
Vitamin B61mg 45%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 15%
Vitamin K0μg 0%
Zinc1mg 5%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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