Meatless sausage
2 slice of meatless sausage contains 144 Calories The macronutrient breakdown is 14% carbs, 59% fat, and 27% protein. This has a relatively high calorie density, with 257 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 link
- 1 link
- 2 link
- 0.5 patty
- 1 patty
- 2 patty
- 0.5 slice
- 1 slice
- 2 slice
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 slice of meatless sausage (56g)
Nutrient | Value | %DV |
---|---|---|
Calories | 144 | |
Fats | 10g | 13% |
Saturated fats | 2g | 8% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 497mg | 22% |
Carbs | 6g | 2% |
Net carbs | 4g | |
Fiber | 2g | 6% |
Sugar | 0g | |
Protein | 10g | |
Calcium | 35mg | 4% |
Iron | 2mg | 26% |
Potassium | 129mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 39mg | 7% |
Copper | 0.1mg | 16% |
Fluoride | – | |
Folate (B9) | 15μg | 4% |
Lycopene | 0μg | |
Magnesium | 20mg | 5% |
Manganese | 0.4mg | 18% |
Niacin | 6mg | 39% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 126mg | 18% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 4μg | 8% |
Theobromine | 0mg | |
Thiamine | 1mg | 109% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.5mg | 36% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 8% |
Vitamin K | 0μg | 0% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 5g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.5g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 0.5g | |
Histidine | 0.3g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |
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