Meatless sausage
200 grams of meatless sausage contains 514 Calories The macronutrient breakdown is 14% carbs, 59% fat, and 27% protein. This has a relatively high calorie density, with 257 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 link
- 1 link
- 2 link
- 0.5 patty
- 1 patty
- 2 patty
- 0.5 slice
- 1 slice
- 2 slice
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 200 grams of meatless sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 514 | |
| Fats | 36g | 47% |
| Saturated fats | 6g | 29% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1776mg | 77% |
| Carbs | 20g | 7% |
| Net carbs | 14g | |
| Fiber | 6g | 20% |
| Sugar | 0g | |
| Protein | 37g | |
| Calcium | 126mg | 13% |
| Iron | 7mg | 93% |
| Potassium | 462mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 139mg | 25% |
| Copper | 0.5mg | 56% |
| Fluoride | – | |
| Folate (B9) | 52μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 63% |
| Niacin | 22mg | 140% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 450mg | 64% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 62% |
| Selenium | 15μg | 27% |
| Theobromine | 0mg | |
| Thiamine | 5mg | 391% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 127% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 0μg | 0% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 19g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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