Meatloaf

from Self Service Deli - Raley's Fine Foods

Fat 34% Carbs 38% Protein 28%
Percent Calories

1 serving of meatloaf (from Self Service Deli - Raley's Fine Foods) contains 160 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 28% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 serving of meatloaf (85g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 3g 13%
Trans fats
Cholesterol 30mg 10%
Sodium 320mg 14%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar
Protein 11g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 270mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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