Romano's Macaroni Grill Mediterranean Olives

without Bread

Carbs 10%Fat 88%
Percent Calories

1 serving of Romano's Macaroni Grill mediterranean olives (without Bread) contains 150 Calories. The macronutrient breakdown is 10% carbs, 88% fat, and 2% protein. This has a relatively low calorie density, with 125 Calories per 100g.

Nutrition Facts

For 1 serving of Romano's Macaroni Grill mediterranean olives (120g)

NutrientValue%DV
Calories150
Fats16g 21%
Saturated fats3g 15%
Trans fats–
Cholesterol0mg 0%
Sodium910mg 40%
Carbs4g 1%
Net carbs1g
Fiber3g 11%
Sugar–
Protein1g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes