1 serving of mexican baked ziti contains 590 Calories. The macronutrient breakdown is 38% carbs, 40% fat, and 22% protein. This is a good source of protein (60% of your Daily Value), potassium (15% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
Ingredients
Cheddar cheese ½ cup, shredded or 57g
Directions
- Heat oven to 375°F. Lightly coat an 8x8-inch baking dish with nonstick spray.
- Cook the pasta in salted boiling water until al dente, about 8 minutes; drain well and place in a large mixing bowl.
- Warm a large skillet over medium-high heat and mist with nonstick spray. Add the ground beef and half the taco seasoning; cook, breaking it up, until mostly browned, about 5 minutes.
- Stir in the bell pepper, onion, and corn; cook until the beef is fully cooked and vegetables begin to soften, about 4 minutes.
- Off the heat, fold in the ricotta. Transfer the mixture to the bowl with pasta. Add the canned tomatoes, salt, the remaining taco seasoning, and half of the shredded cheese; mix until evenly combined.
- Spread the mixture in the prepared baking dish and sprinkle with the remaining shredded cheese.
- Bake until hot throughout and the cheese is fully melted, about 15 minutes. Rest 5 minutes before serving.
Nutrition Facts
For 1 serving of mexican baked ziti (359g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 590 | |
| Fats | 27g | 34% |
| Saturated fats | 12g | 59% |
| Trans fats | 1g | |
| Cholesterol | 89mg | 30% |
| Sodium | 416mg | 18% |
| Carbs | 57g | 21% |
| Net carbs | 54g | |
| Fiber | 3g | 12% |
| Sugar | 6g | |
| Protein | 33g | |
| Calcium | 292mg | 29% |
| Iron | 5mg | 59% |
| Potassium | 721mg | 15% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 782μg | |
| Caffeine | 0mg | |
| Choline | 70mg | 13% |
| Copper | 0.3mg | 36% |
| Fluoride | 27μg | |
| Folate (B9) | 85μg | 21% |
| Lycopene | 1522μg | |
| Magnesium | 127mg | 30% |
| Manganese | 2mg | 81% |
| Niacin | 8mg | 48% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 480mg | 69% |
| Retinol | 88μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 67μg | 121% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 66% |
| Vitamin A IU | 1899IU | |
| Vitamin A | 162μg | 18% |
| Vitamin B12 | 2μg | 87% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 60mg | 66% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 6μg | 5% |
| Zinc | 6mg | 57% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |









