Mexican breakfast burrito

Fat 25%Carbs 57%Protein 19%
Percent Calories

1 serving of mexican breakfast burrito contains 1177 Calories. The macronutrient breakdown is 57% carbs, 25% fat, and 19% protein. This is a good source of protein (97% of your Daily Value), fiber (75% of your Daily Value), and potassium (30% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
50 minutes

Ingredients

Nutrition Facts

For 1 serving of mexican breakfast burrito (566g)

NutrientValue%DV
Calories1177
Fats32g 42%
Saturated fats15g 76%
Trans fats0.1g
Cholesterol432mg 144%
Sodium1308mg 57%
Carbs165g 60%
Net carbs144g
Fiber21g 75%
Sugar7g
Protein54g
Calcium643mg 64%
Iron13mg 163%
Potassium1399mg 30%
Vitamin D2μg 15%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1690μg
Caffeine0mg
Choline381mg 69%
Copper1mg 101%
Fluoride28μg
Folate (B9)723μg 181%
Lycopene0μg
Magnesium177mg 42%
Manganese2mg 106%
Niacin9mg 56%
Pantothenic acid4mg 80%
Phosphorus977mg 140%
Retinol196μg
Riboflavin (B2)1mg 83%
Selenium86μg 156%
Theobromine0mg
Thiamine1mg 113%
Vitamin A IU3478IU
Vitamin A337μg 37%
Vitamin B122μg 71%
Vitamin B61mg 70%
Vitamin C11mg 12%
Vitamin D IU97IU
Vitamin D20.1μg
Vitamin D32μg
Vitamin E4mg 24%
Vitamin K155μg 129%
Zinc6mg 59%
Sugars
Sugar7g
Sucrose1g
Glucose1g
Fructose0.1g
Lactose0g
Maltose2g
Galactose0.1g
Starch56g
Fats
Saturated fats15g 76%
Monounsaturated fats11g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid10g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine3g
Methionine1g
Phenylalanine3g
Proline4g
Serine3g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g