1 servings of mexican fajita steak and rice contains 402 Calories. The macronutrient breakdown is 45% carbs, 33% fat, and 22% protein. This is a good source of protein (39% of your Daily Value), potassium (10% of your Daily Value), and iron (47% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Rinse the rice if desired, then cook according to package directions; keep warm and fluff before using.
- Heat the olive oil in a large skillet over medium heat. Add the sliced green and red bell peppers and onions; cook, stirring occasionally, until softened and lightly browned.
- Transfer the vegetables to a plate. Increase heat to medium-high, add the steak strips, and sear until just cooked through with some browned edges.
- Return the vegetables to the skillet with the steak and toss to combine.
- Sprinkle in the taco seasoning and cook, stirring, until fragrant, about 30–60 seconds.
- Add the cooked rice and tomato puree. Stir-fry until everything is evenly coated and hot, about 1–2 minutes, then serve.
Nutrition Facts
For 1 servings of mexican fajita steak and rice (234g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 402 | |
| Fats | 15g | 19% |
| Saturated fats | 5g | 25% |
| Trans fats | 0g | |
| Cholesterol | 64mg | 21% |
| Sodium | 156mg | 7% |
| Carbs | 45g | 16% |
| Net carbs | 42g | |
| Fiber | 3g | 10% |
| Sugar | 2g | |
| Protein | 22g | |
| Calcium | 47mg | 5% |
| Iron | 4mg | 47% |
| Potassium | 453mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 12μg | |
| Beta carotene | 557μg | |
| Caffeine | 0mg | |
| Choline | 79mg | 14% |
| Copper | 0.2mg | 21% |
| Fluoride | 1μg | |
| Folate (B9) | 133μg | 33% |
| Lycopene | 850μg | |
| Magnesium | 37mg | 9% |
| Manganese | 1mg | 24% |
| Niacin | 7mg | 47% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 227mg | 32% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 27μg | 48% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 29% |
| Vitamin A IU | 1185IU | |
| Vitamin A | 53μg | 6% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 63mg | 70% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 7μg | 6% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |








