1 servings of mexican-inspired picadillo contains 624 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 18% protein. This is a good source of protein (50% of your Daily Value), fiber (23% of your Daily Value), and potassium (29% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Preheat the oven to 400°F. Rinse the tomatoes, remove the stems, and roast them for 20-25 minutes.
- Cook the rice according to the package directions.
- Heat the olive oil in a skillet over medium heat. Sauté one-quarter of the onion in the oil for 3 minutes, then add half of the minced garlic and sauté for another minute.
- Add the ground beef and salt to the skillet. Cook until the beef is lightly browned, draining excess fat if desired.
- Chop the potato and carrot into small pieces. Add them to the beef and sauté for a few minutes.
- In a blender or food processor, blend the roasted tomatoes with the remaining onion, garlic, and jalapeno until smooth.
- Add the tomato-jalapeno mixture to the beef, along with cumin, black pepper, beef broth, and chili powder. Combine well and simmer over medium-low heat for 20-25 minutes, or until the potatoes are tender.
- Taste and adjust seasoning if needed. Serve immediately over rice.
Nutrition Facts
For 1 servings of mexican-inspired picadillo (552g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 624 | |
| Fats | 27g | 35% |
| Saturated fats | 9g | 46% |
| Trans fats | 1g | |
| Cholesterol | 80mg | 27% |
| Sodium | 947mg | 41% |
| Carbs | 66g | 24% |
| Net carbs | 60g | |
| Fiber | 6g | 23% |
| Sugar | 8g | |
| Protein | 28g | |
| Calcium | 95mg | 10% |
| Iron | 6mg | 80% |
| Potassium | 1366mg | 29% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 746μg | |
| Beta carotene | 2314μg | |
| Caffeine | 0mg | |
| Choline | 97mg | 18% |
| Copper | 0.4mg | 43% |
| Fluoride | 48μg | |
| Folate (B9) | 168μg | 42% |
| Lycopene | 4748μg | |
| Magnesium | 84mg | 20% |
| Manganese | 1mg | 43% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 363mg | 52% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 26μg | 46% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 37% |
| Vitamin A IU | 4536IU | |
| Vitamin A | 231μg | 26% |
| Vitamin B12 | 2μg | 104% |
| Vitamin B6 | 1mg | 76% |
| Vitamin C | 52mg | 57% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 25μg | 21% |
| Zinc | 6mg | 56% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 14g | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |














