Mexican Pizza
1 serving of mexican pizza contains 507 Calories. The macronutrient breakdown is 8% carbs, 74% fat, and 18% protein. This is a good source of protein (41% of your Daily Value), fiber (22% of your Daily Value), and potassium (13% of your Daily Value).
Ingredients
Cheddar cheese 2 ⅔ cup, shredded or 301g
- Cheddar cheese
4 oz or 113g
Directions
- Brown beef in a skillet. Drain fat. Add taco seasoning. Mix well.
- Score and scoop meat out of avocados into bowl. Mash together with garlic and Mrs. Dash seasoning. Add a dash of hot sauce(optional).
- In a small non-stick skillet over medium-high heat, spread 1/3 cup of cheddar cheese in a 6-inch pizza dough shape. Cook until brown and easy to peel up from pan. Flip and cook other side. Remove from pan and set aside to cool. Repeat to make 8 pizza shells.
Nutrition Facts
For 1 serving of mexican pizza (197g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 507 | |
| Fats | 43g | 55% |
| Saturated fats | 17g | 85% |
| Trans fats | 1g | |
| Cholesterol | 95mg | 32% |
| Sodium | 745mg | 32% |
| Carbs | 10g | 4% |
| Net carbs | 4g | |
| Fiber | 6g | 22% |
| Sugar | 2g | |
| Protein | 23g | |
| Calcium | 373mg | 37% |
| Iron | 2mg | 24% |
| Potassium | 588mg | 13% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 18μg | |
| Beta carotene | 398μg | |
| Caffeine | 0mg | |
| Choline | 49mg | 9% |
| Copper | 0.2mg | 22% |
| Fluoride | 36μg | |
| Folate (B9) | 87μg | 22% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.1mg | 5% |
| Niacin | 4mg | 22% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 370mg | 53% |
| Retinol | 135μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 23μg | 42% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 1555IU | |
| Vitamin A | 169μg | 19% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 25μg | 21% |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 17g | 85% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
