Mint creme cookies

Keebler Fudge Shoppe, Mint Creme Middles, chocolate graham cookies

Carbs 50%Fat 47%
Percent Calories

½ cookies of mint creme cookies (Keebler Fudge Shoppe, Mint Creme Middles, chocolate graham cookies) contains 22 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 516 Calories per 100g.

Nutrition Facts

For ½ cookies of mint creme cookies (4g)

NutrientValue%DV
Calories22
Fats1g 2%
Saturated fats1g 3%
Trans fats0g
Cholesterol–
Sodium12mg 1%
Carbs3g 1%
Net carbs3g
Fiber0.1g 0.5%
Sugar2g
Protein0.2g
Calcium–
Iron0.1mg 1%
Potassium10mg 0.2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium2mg 0.4%
Manganese–
Niacin0.1mg 1%
Pantothenic acid–
Phosphorus4mg 1%
Retinol–
Riboflavin (B2)0mg 0.4%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60mg 0.2%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.2%
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats0.2g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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