Mint creme cookies

Keebler Fudge Shoppe, Mint Creme Middles, chocolate graham cookies

Carbs 50%Fat 47%
Percent Calories

200 grams of mint creme cookies (Keebler Fudge Shoppe, Mint Creme Middles, chocolate graham cookies) contains 1032 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 516 Calories per 100g.

Nutrition Facts

For 200 grams of mint creme cookies

NutrientValue%DV
Calories1032
Fats54g 70%
Saturated fats31g 156%
Trans fats1g
Cholesterol–
Sodium566mg 25%
Carbs131g 48%
Net carbs124g
Fiber6g 23%
Sugar78g
Protein9g
Calcium–
Iron3mg 43%
Potassium442mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium82mg 20%
Manganese–
Niacin4mg 25%
Pantothenic acid–
Phosphorus166mg 24%
Retinol–
Riboflavin (B2)0.3mg 20%
Selenium–
Theobromine–
Thiamine0.4mg 35%
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B60.1mg 8%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 9%
Sugars
Sugar78g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats31g 156%
Monounsaturated fats7g
Polyunsaturated fats13g
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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