Mixed Berry Overnight Oats

Ingredients

• Oats

  ½ cup or 78g

• Nonfat greek yogurt

  Nonfat, plain

  ½ cup or 120g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ½ cup or 122g

• Chia seeds

  Seeds, dried

  ⅔ tbsp or 8g

• Blackberries

  Raw

  ¼ cup or 36g

• Raspberries

  Raw

  ¼ cup or 31g

• Banana

  Raw

  ¼ cup, sliced or 38g

Directions

1. 1. Add oats to your container of choice, pour in milk, add low-fat yogurt, and sprinkle in chia seeds. Add in combined mixture of sliced blackberries, sliced banana, and raspberries. Place in fridge.