Mixed Greens Tomato Salad

Ingredients

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  4 large or 100g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

• Pepper

  Spices, black

  2 dash or 0.2g

• Lemon juice

  Raw

  1 lemon yields or 47g

• Mix Spring A Blend of Seasonal Greens

  Compliments

  4 cups or 85g

• Cucumber

  Peeled, raw

  1 large or 280g

• Red Onion

  Freshdirect

  1 ⅓ small raw or 93g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

Directions

1. Wash spinach well, drain, and chop. Squeeze out excess water. Chop green onions and tomato.
2. Put spinach in a mixing bowl and add the tomato, scallions, oil, pepper, and the juice from 1 squeezed lemon. Toss and serve.