M&M's Minis milk chocolate candies

Carbs 54%Fat 42%
Percent Calories

2 serving 0.50 oz box of m&m's minis milk chocolate candies contains 151 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.

Nutrition Facts

For 2 serving 0.50 oz box of m&m's minis milk chocolate candies (30g)

NutrientValue%DV
Calories151
Fats7g 9%
Saturated fats4g 22%
Trans fats0.1g
Cholesterol5mg 2%
Sodium20mg 1%
Carbs21g 7%
Net carbs20g
Fiber1g 3%
Sugar19g
Protein1g
Calcium35mg 3%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU67IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0.2mg 0.2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar19g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 22%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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