M&M's Minis milk chocolate candies

Carbs 54%Fat 42%
Percent Calories

2 serving 1.0 oz tube of m&m's minis milk chocolate candies contains 301 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.

Nutrition Facts

For 2 serving 1.0 oz tube of m&m's minis milk chocolate candies (60g)

NutrientValue%DV
Calories301
Fats14g 18%
Saturated fats9g 43%
Trans fats0.1g
Cholesterol9mg 3%
Sodium41mg 2%
Carbs41g 15%
Net carbs39g
Fiber2g 6%
Sugar38g
Protein3g
Calcium70mg 7%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU134IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0.4mg 0.4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar38g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 43%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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