1 muffin of moist chocolate muffins contains 321 Calories The macronutrient breakdown is 53% carbs, 40% fat, and 7% protein. This has a relatively high calorie density, with 325 Calories per 100g.
- Makes
- 12 muffin
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Vanilla extract
1 tsp or 4g
Directions
- Preheat the oven to 400°F. Grease 12 muffin cups or line them with paper liners.
- In a large bowl, combine the flour, sugar, 3/4 cup of the chocolate chips, cocoa powder, and baking soda.
- In another bowl, whisk together the egg, vanilla, yogurt, milk, and vegetable oil until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just blended. Fill the prepared muffin cups 3/4 full and sprinkle with the remaining 1/4 cup chocolate chips.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before transferring to a wire rack to cool completely.
Nutrition Facts
For 1 muffin of moist chocolate muffins (99g)
Nutrient | Value | %DV |
---|---|---|
Calories | 321 | |
Fats | 15g | 19% |
Saturated fats | 4g | 18% |
Trans fats | 0.1g | |
Cholesterol | 15mg | 5% |
Sodium | 125mg | 5% |
Carbs | 45g | 16% |
Net carbs | 42g | |
Fiber | 3g | 10% |
Sugar | 26g | |
Protein | 6g | |
Calcium | 49mg | 5% |
Iron | 1mg | 16% |
Potassium | 177mg | 4% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.4μg | |
Caffeine | 17mg | |
Choline | 21mg | 4% |
Copper | 0.3mg | 30% |
Fluoride | 0.4μg | |
Folate (B9) | 12μg | 3% |
Lycopene | 0μg | |
Magnesium | 42mg | 10% |
Manganese | 0.4mg | 17% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 111mg | 16% |
Retinol | 12μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 12μg | 21% |
Theobromine | 142mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 40IU | |
Vitamin A | 12μg | 1% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 8IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 8% |
Sugars | ||
Sugar | 26g | |
Sucrose | 17g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.2g |