Mom's Best Cereals, Mallow Oats, Sweetened Whole Grain Oat Cereal With Marshmallow Pieces

Mom Brands

Carbs 85%
Percent Calories

1 cup of mom's best cereals, mallow oats, sweetened whole grain oat cereal with marshmallow pieces (Mom Brands) contains 120 Calories. The macronutrient breakdown is 85% carbs, 8% fat, and 7% protein. This is a good source of riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For 1 cup of mom's best cereals, mallow oats, sweetened whole grain oat cereal with marshmallow pieces (30g)

NutrientValue%DV
Calories120
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium200mg 9%
Carbs24g 9%
Net carbs23g
Fiber1g 4%
Sugar13g
Protein2g
Calcium100mg 10%
Iron1mg 9%
Potassium60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.3mg 26%
Selenium
Theobromine
Thiamine1mg 100%
Vitamin A IU0IU
Vitamin A
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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