monkey bread
200 Grams of monkey bread contains 383 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 6% protein. This is a good source of vitamin a (14% of your Daily Value).
- Makes
- 2800 Grams
- Prep Time
- 20 minutes
- Cook Time
- 120 minutes
Ingredients
Brown sugar ¾ cup unpacked or 109g
Nutrition Facts
For 200 Grams of monkey bread (120g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 383 | |
| Fats | 15g | 19% |
| Saturated fats | 9g | 45% |
| Trans fats | 1g | |
| Cholesterol | 68mg | 23% |
| Sodium | 23mg | 1% |
| Carbs | 58g | 21% |
| Net carbs | 57g | |
| Fiber | 1g | 3% |
| Sugar | 26g | |
| Protein | 6g | |
| Calcium | 38mg | 4% |
| Iron | 0.1mg | 2% |
| Potassium | 50mg | 1% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 27μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 0.4μg | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 4mg | 1% |
| Manganese | 0mg | 0% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 27mg | 4% |
| Retinol | 119μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 440IU | |
| Vitamin A | 129μg | 14% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 25g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |