Game meat, cooked, roasted

Protein 93%
Percent Calories

1 piece, cooked (yield from 1 lb raw meat, of moose (Game meat, cooked, roasted) contains 456 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (178% of your Daily Value), potassium (24% of your Daily Value), and iron (179% of your Daily Value).

Nutrition Facts

For 1 piece, cooked (yield from 1 lb raw meat, of moose (340g)

Nutrient Value %DV
Calories 456
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 265mg 88%
Sodium 235mg 10%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 100g
Calcium 20mg 2%
Iron 14mg 179%
Potassium 1136mg 24%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 392mg 71%
Copper 0.3mg 30%
Folate (B9) 14μg 3%
Lycopene 0μg
Magnesium 82mg 19%
Manganese 0mg 1%
Niacin 18mg 112%
Pantothenic acid
Phosphorus 598mg 85%
Retinol 0μg
Riboflavin (B2) 1mg 89%
Selenium 44μg 79%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 21μg 894%
Vitamin B6 1mg 97%
Vitamin C 17mg 19%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 1mg 5%
Vitamin K 4μg 3%
Zinc 13mg 114%
Sugar 0g
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 6g
Arginine 6g
Aspartic acid 9g
Glutamic acid 16g
Glycine 4g
Histidine 3g
Isoleucine 5g
Leucine 9g
Lysine 9g
Methionine 3g
Phenylalanine 4g
Proline 4g
Serine 4g
Threonine 5g
Tyrosine 4g
Valine 5g

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