4 cookies of chocolate chip cookies (Mother's) contains 147 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 5% protein. This has a relatively high calorie density, with 490 Calories per 100g.
Nutrition Facts
For 4 cookies of chocolate chip cookies (30g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 147 | |
| Fats | 7g | 8% |
| Saturated fats | 2g | 12% |
| Trans fats | 0.1g | |
| Cholesterol | – | |
| Sodium | 158mg | 7% |
| Carbs | 20g | 7% |
| Net carbs | 20g | |
| Fiber | 1g | 2% |
| Sugar | 10g | |
| Protein | 2g | |
| Calcium | – | |
| Iron | 1mg | 10% |
| Potassium | 37mg | 1% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 2mg | 1% |
| Manganese | – | |
| Niacin | 1mg | 5% |
| Pantothenic acid | – | |
| Phosphorus | 13mg | 2% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0mg | 0.2% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cookies, Milk Chocolate Chip, Thin & Crispy Pepperidge Farm
Cookie, Choco Chip Peggy Lawton
Cookies, Family Recipe, Chocolate Chip Newman's Own
Cookies, Chocolate Chip, Bolt Mavericks
Cookies, Chocolate Toffee Tate's Bake Shop
Cookie, Chocolate Chip, Protein Lenny & Larry's
Recipes
Gluten Free 4-Ingredient Chocolate Chip Cookies Gluten-Free
