Mother's honey roundup

Cereals ready-to-eat, quaker

Carbs 90%
Percent Calories

100 grams of mother's honey roundup (Cereals ready-to-eat, quaker) contains 382 Calories. The macronutrient breakdown is 90% carbs, 5% fat, and 6% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For 100 grams of mother's honey roundup

Nutrient Value %DV
Calories 382
Fats 2g 3%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 587mg 26%
Carbs 88g 32%
Net carbs 85g
Fiber 3g 11%
Sugar 36g
Protein 5g
Calcium 23mg 2%
Iron 2mg 22%
Potassium 237mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.2mg 17%
Fluoride
Folate (B9) 17μg 4%
Lycopene
Magnesium 64mg 15%
Manganese 1mg 40%
Niacin 1mg 7%
Pantothenic acid 0.4mg 8%
Phosphorus 197mg 28%
Retinol
Riboflavin (B2) 0.1mg 4%
Selenium
Theobromine
Thiamine 0.2mg 15%
Vitamin A IU 138IU
Vitamin A
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 12%
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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