Mother's loaf

Pork

Fat 72%Carbs 11%Protein 17%
Percent Calories

100 grams of mother's loaf (Pork) contains 282 Calories. The macronutrient breakdown is 11% carbs, 72% fat, and 17% protein. This has a relatively high calorie density, with 282 Calories per 100g.

Nutrition Facts

For 100 grams of mother's loaf

NutrientValue%DV
Calories282
Fats22g 29%
Saturated fats8g 40%
Trans fats
Cholesterol45mg 15%
Sodium1127mg 49%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar
Protein12g
Calcium43mg 4%
Iron1mg 17%
Potassium225mg 5%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 10%
Fluoride
Folate (B9)8μg 2%
Lycopene
Magnesium16mg 4%
Manganese0.1mg 3%
Niacin3mg 20%
Pantothenic acid0.5mg 9%
Phosphorus129mg 18%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium35μg 64%
Theobromine
Thiamine1mg 46%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 44%
Vitamin B60.2mg 14%
Vitamin C1mg 1%
Vitamin D IU40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 13%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats10g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

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