1 serving of mountain dew apple dumplings contains 1765 Calories. The macronutrient breakdown is 48% carbs, 48% fat, and 4% protein. This is a good source of protein (31% of your Daily Value), fiber (24% of your Daily Value), and vitamin a (44% of your Daily Value).
Ingredients
Vanilla extract ½ tsp or 2g
Directions
- http://thepioneerwoman.com/cooking/apple_dumplings/
Nutrition Facts
For 1 serving of mountain dew apple dumplings (702g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1765 | |
| Fats | 94g | 121% |
| Saturated fats | 41g | 206% |
| Trans fats | 2g | |
| Cholesterol | 122mg | 41% |
| Sodium | 1791mg | 78% |
| Carbs | 212g | 77% |
| Net carbs | 205g | |
| Fiber | 7g | 24% |
| Sugar | 99g | |
| Protein | 17g | |
| Calcium | 54mg | 5% |
| Iron | 1mg | 7% |
| Potassium | 268mg | 6% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 153μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0.1mg | 8% |
| Fluoride | 9μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0.4μg | |
| Magnesium | 14mg | 3% |
| Manganese | 0.5mg | 21% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 40mg | 6% |
| Retinol | 381μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 1547IU | |
| Vitamin A | 396μg | 44% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 34IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 10μg | 8% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 99g | |
| Sucrose | 80g | |
| Glucose | 37g | |
| Fructose | 13g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 41g | 206% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |