1 Cubic Inch Of Mozzarella Cheese Nutrition Facts

1 cubic inch of mozzarella cheese (Part skim milk, low moisture) contains 54 Calories The macronutrient breakdown is 8% carbs, 59% fat, and 33% protein. This is a good source of calcium (13% of your Daily Value) and vitamin b12 (14% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 cubic inch of mozzarella cheese (18g)

Nutrient	Value	%DV
Calories	54
Fats	4g	5%
Saturated fats	2g	10%
Trans fats	0.1g
Cholesterol	12mg	4%
Sodium	123mg	5%
Carbs	1g	0.4%
Net carbs	1g
Fiber	0g	0%
Sugar	0.4g
Protein	4g

Calcium	129mg	13%
Iron	0mg	1%
Potassium	24mg	1%
Vitamin D	0.1μg	0.5%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	3mg	0.5%
Copper	0mg	1%
Fluoride	–
Folate (B9)	5μg	1%
Lycopene	0μg
Magnesium	5mg	1%
Manganese	0mg	0.3%
Niacin	0mg	0.2%
Pantothenic acid	0.1mg	1%
Phosphorus	97mg	14%
Retinol	46μg
Riboflavin (B2)	0.1mg	5%
Selenium	5μg	9%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	152IU
Vitamin A	46μg	5%
Vitamin B12	0.3μg	14%
Vitamin B6	0mg	2%
Vitamin C	0mg	0%
Vitamin D IU	3IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0.1mg	1%
Vitamin K	0.2μg	0.2%
Zinc	1mg	6%
Sugars
Sugar	0.4g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	0.3g
Maltose	0g
Galactose	0.1g
Starch	–
Fats
Saturated fats	2g	10%
Monounsaturated fats	1g
Polyunsaturated fats	0.2g
Trans fats	0.1g
Fatty Acids
Total omega 3	0g
Total omega 6	0.1g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.3g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.1g
Hydroxyproline	0g
Isoleucine	0.2g
Leucine	0.4g
Lysine	0.2g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.5g
Serine	0.1g
Threonine	0.2g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.3g