Mozzarella Tortilla Pizza

Mozzarella Tortilla Pizza
Fat 42% Carbs 35% Protein 23%
Percent Calories

1 serving of mozzarella tortilla pizza contains 196 Calories. The macronutrient breakdown is 35% carbs, 42% fat, and 23% protein. This is a good source of protein (20% of your Daily Value), potassium (8% of your Daily Value), and calcium (30% of your Daily Value).

1 serving
Prep Time
10 minutes
Cook Time
10 minutes



  1. Pre-heat toaster oven or regular oven, to 400 °F (200 °C).
  2. Line pan with vegetable oil.
  3. Brush tortilla with a little bit of oil, makes them a bit crispier, and add sauce, toppings and cheese.
  4. Cook in oven for 10 minutes or until cheese is browned.

Nutrition Facts

For 1 serving of mozzarella tortilla pizza (159g)

Nutrient Value %DV
Calories 196
Fats 9g 12%
Saturated fats 4g 19%
Trans fats 0g
Cholesterol 22mg 7%
Sodium 486mg 21%
Carbs 18g 6%
Net carbs 15g
Fiber 3g 11%
Sugar 5g
Protein 11g
Calcium 296mg 30%
Iron 1mg 13%
Potassium 389mg 8%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 264μg
Caffeine 0mg
Choline 23mg 4%
Copper 0.2mg 23%
Fluoride 14μg
Folate (B9) 18μg 5%
Lycopene 8137μg
Magnesium 40mg 9%
Manganese 0.2mg 8%
Niacin 4mg 26%
Pantothenic acid 1mg 13%
Phosphorus 280mg 40%
Retinol 41μg
Riboflavin (B2) 0.3mg 22%
Selenium 10μg 19%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 577IU
Vitamin A 63μg 7%
Vitamin B12 0.3μg 12%
Vitamin B6 0.2mg 16%
Vitamin C 2mg 2%
Vitamin D IU 6IU
Vitamin D2 0.1μg
Vitamin D3 0.1μg
Vitamin E 2mg 14%
Vitamin K 9μg 8%
Zinc 2mg 14%
Sugar 5g
Sucrose 1g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 4g 19%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.3g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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