Multigrain crackers

Carbs 56%Fat 38%
Percent Calories

½ crackers of multigrain crackers contains 8 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This has a relatively high calorie density, with 482 Calories per 100g.

Nutrition Facts

For ½ crackers of multigrain crackers (2g)

NutrientValue%DV
Calories8
Fats0.4g 0.5%
Saturated fats0.1g 0.3%
Trans fats0g
Cholesterol0mg 0%
Sodium15mg 1%
Carbs1g 0.4%
Net carbs1g
Fiber0.1g 0.2%
Sugar0.2g
Protein0.1g
Calcium0.2mg 0%
Iron0mg 1%
Potassium3mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium1mg 0.1%
Manganese–
Niacin0.1mg 0.4%
Pantothenic acid–
Phosphorus5mg 1%
Retinol–
Riboflavin (B2)0mg 0.4%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU0.1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K1μg 1%
Zinc0mg 0.2%
Sugars
Sugar0.2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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