Murray, Sugar Free, Shortbread Cookies

Fat 34%Carbs 60%
Percent Calories

2 cookies of murray, sugar free, shortbread cookies contains 32 Calories The macronutrient breakdown is 60% carbs, 34% fat, and 6% protein. This has a relatively high calorie density, with 431 Calories per 100g.

Nutrition Facts

For 2 cookies of murray, sugar free, shortbread cookies (8g)

NutrientValue%DV
Calories32
Fats1g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol
Sodium36mg 2%
Carbs5g 2%
Net carbs5g
Fiber0.4g 2%
Sugar0.1g
Protein1g
Calcium
Iron0.2mg 3%
Potassium6mg 0.1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium1mg 0.3%
Manganese
Niacin0.3mg 2%
Pantothenic acid
Phosphorus7mg 1%
Retinol
Riboflavin (B2)0mg 2%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 0.3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0.3%
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.3g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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