Nacho fries

Fat 53%Carbs 26%Protein 21%
Percent Calories

1 serving of nacho fries contains 613 Calories. The macronutrient breakdown is 26% carbs, 53% fat, and 21% protein. This is a good source of protein (61% of your Daily Value), fiber (42% of your Daily Value), and potassium (17% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of nacho fries (480g)

NutrientValue%DV
Calories613
Fats38g 49%
Saturated fats8g 38%
Trans fats0g
Cholesterol21mg 7%
Sodium1044mg 45%
Carbs41g 15%
Net carbs30g
Fiber12g 42%
Sugar5g
Protein34g
Calcium245mg 25%
Iron1mg 16%
Potassium784mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene149μg
Beta carotene654μg
Caffeine0mg
Choline23mg 4%
Copper0.3mg 32%
Fluoride10μg
Folate (B9)101μg 25%
Lycopene3165μg
Magnesium43mg 10%
Manganese0.3mg 13%
Niacin2mg 15%
Pantothenic acid1mg 30%
Phosphorus82mg 12%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU1239IU
Vitamin A1652μg 184%
Vitamin B120μg 0%
Vitamin B60.3mg 26%
Vitamin C36mg 40%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 19%
Vitamin K34μg 28%
Zinc1mg 7%
Sugars
Sugar5g
Sucrose0g
Glucose10g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats8g 38%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g