Naked Burrito Bowls

Naked Burrito Bowls
Fat 21%Carbs 65%Protein 14%
Percent Calories

1 servings of naked burrito bowls contains 787 Calories. The macronutrient breakdown is 65% carbs, 21% fat, and 14% protein. This is a good source of protein (50% of your Daily Value), fiber (52% of your Daily Value), and potassium (27% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat oil in a large frying pan, add beef and onions, cook for 5 minutes or until browned.
  2. Add MAGGI Chilli Con Carne , tomatos and beans. Cook for 5 minutes or until cooked
  3. In a medium bowl; combine avocado, corn, tomato, coriander and lime juice to make a salsa
  4. Add rice to a large serving bowl, cover with mince, sprinkle with cheese top with salsa, dollop sour cream to finish.
  5. (source: https://www.maggi.com.au/recipes/beef-recipes/naked-burrito-bowls)

Nutrition Facts

For 1 servings of naked burrito bowls (620g)

NutrientValue%DV
Calories787
Fats19g 24%
Saturated fats5g 25%
Trans fats0g
Cholesterol40mg 13%
Sodium944mg 41%
Carbs131g 48%
Net carbs117g
Fiber15g 52%
Sugar12g
Protein28g
Calcium195mg 20%
Iron5mg 65%
Potassium1257mg 27%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene79μg
Beta carotene360μg
Caffeine0mg
Choline86mg 16%
Copper1mg 83%
Fluoride37μg
Folate (B9)156μg 39%
Lycopene1996μg
Magnesium115mg 27%
Manganese2mg 67%
Niacin5mg 28%
Pantothenic acid3mg 52%
Phosphorus373mg 53%
Retinol17μg
Riboflavin (B2)0.4mg 29%
Selenium21μg 38%
Theobromine0mg
Thiamine0.4mg 36%
Vitamin A IU915IU
Vitamin A73μg 8%
Vitamin B120.2μg 8%
Vitamin B61mg 43%
Vitamin C38mg 42%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 23%
Vitamin K14μg 12%
Zinc3mg 29%
Sugars
Sugar12g
Sucrose6g
Glucose4g
Fructose2g
Lactose0g
Maltose0.1g
Galactose0g
Starch11g
Fats
Saturated fats5g 25%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.4g
Total omega 61g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g

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