Napa Cabbage Salad with Buttermilk Dressing
1 serving of napa cabbage salad with buttermilk dressing contains 99 Calories The macronutrient breakdown is 42% carbs, 49% fat, and 9% protein. This is a good source of vitamin c (32% of your Daily Value) and vitamin k (63% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
Ingredients
Directions
- Core the cabbage and thinly slice it crosswise. Dice the radishes and thinly slice the celery stalks.
- In a large bowl, whisk together the buttermilk, mayonnaise, vinegar, shallot, sugar, salt, and pepper until the sugar has dissolved. Add the chives and whisk again.
- Toss the cabbage, radishes, and celery with the dressing until evenly coated.
Nutrition Facts
For 1 serving of napa cabbage salad with buttermilk dressing (153g)
Nutrient | Value | %DV |
---|---|---|
Calories | 99 | |
Fats | 6g | 7% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 4mg | 1% |
Sodium | 425mg | 18% |
Carbs | 11g | 4% |
Net carbs | 8g | |
Fiber | 2g | 9% |
Sugar | 8g | |
Protein | 2g | |
Calcium | 79mg | 8% |
Iron | 1mg | 7% |
Potassium | 265mg | 6% |
Vitamin D | 0μg | 0.1% |
Vitamins and Minerals | ||
Alpha carotene | 23μg | |
Beta carotene | 144μg | |
Caffeine | 0mg | |
Choline | 18mg | 3% |
Copper | 0mg | 2% |
Fluoride | 3μg | |
Folate (B9) | 45μg | 11% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.2mg | 8% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 58mg | 8% |
Retinol | 5μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 277IU | |
Vitamin A | 18μg | 2% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 29mg | 32% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 75μg | 63% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 8g | |
Sucrose | 3g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.4g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |