New England clam chowder

canned, condensed

Carbs 57%Fat 26%Protein 17%
Percent Calories

1 tbsp of new england clam chowder (canned, condensed) contains 11 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (1% of your Daily Value), potassium (1% of your Daily Value), and iron (5% of your Daily Value).

Nutrition Facts

For 1 tbsp of new england clam chowder (16g)

NutrientValue%DV
Calories11
Fats0.3g 0.4%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol1mg 0.3%
Sodium81mg 4%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.4%
Sugar0.1g
Protein0.5g
Calcium3mg 0.3%
Iron0.4mg 5%
Potassium35mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 4%
Fluoride–
Folate (B9)2μg 1%
Lycopene0μg
Magnesium2mg 0.5%
Manganese0mg 1%
Niacin0.2mg 2%
Pantothenic acid0mg 1%
Phosphorus41mg 6%
Retinol3μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU9IU
Vitamin A3μg 0.3%
Vitamin B121μg 62%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.4%
Vitamin K0.1μg 0.1%
Zinc0.1mg 1%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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