New England clam chowder

canned, condensed

Carbs 57%Fat 26%Protein 17%
Percent Calories

½ can (10.7 oz) of new england clam chowder (canned, condensed) contains 109 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (9% of your Daily Value), potassium (7% of your Daily Value), and iron (47% of your Daily Value).

Nutrition Facts

For ½ can (10.7 oz) of new england clam chowder (152g)

NutrientValue%DV
Calories109
Fats3g 4%
Saturated fats1g 7%
Trans fats0g
Cholesterol9mg 3%
Sodium782mg 34%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar1g
Protein5g
Calcium24mg 2%
Iron4mg 47%
Potassium335mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline10mg 2%
Copper0.4mg 40%
Fluoride–
Folate (B9)21μg 5%
Lycopene0μg
Magnesium20mg 5%
Manganese0.2mg 11%
Niacin2mg 15%
Pantothenic acid0.3mg 7%
Phosphorus394mg 56%
Retinol26μg
Riboflavin (B2)0.2mg 19%
Selenium10μg 17%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU88IU
Vitamin A26μg 3%
Vitamin B1214μg 598%
Vitamin B60.2mg 12%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 4%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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