1 small Caribou Coffee northern lite turtle mocha, with milk chocolate & skim milk, without whip cream contains 168 Calories. The macronutrient breakdown is 51% carbs, 31% fat, and 18% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 1 small Caribou Coffee northern lite turtle mocha, with milk chocolate & skim milk, without whip cream (301g)

NutrientValue%DV
Calories168
Fats6g 8%
Saturated fats4g 19%
Trans fats0g
Cholesterol7mg 2%
Sodium132mg 6%
Carbs22g 8%
Net carbs21g
Fiber1g 3%
Sugar21g
Protein8g
Calcium256mg 26%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar21g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 19%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes