Nut and Fruit Clusters

Wild Roots

Fat 43% Carbs 48%
Percent Calories

8 pieces of nut and fruit clusters (Wild Roots) contains 230 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This has a relatively high calorie density, with 460 Calories per 100g.

Nutrition Facts

For 8 pieces of nut and fruit clusters (50g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 13g
Protein 5g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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