Sprouts Farmers Market Nutritional Yeast, Large Flake

Carbs 40%Protein 60%
Percent Calories

1 tbsp of Sprouts Farmers Market nutritional yeast, large flake contains 20 Calories The macronutrient breakdown is 40% carbs, 0% fat, and 60% protein. This has a relatively high calorie density, with 400 Calories per 100g.

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Nutrition Facts

For 1 tbsp of Sprouts Farmers Market nutritional yeast, large flake (5g)

NutrientValue%DV
Calories20
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium10mg 0.4%
Carbs2g 1%
Net carbs1g
Fiber1g 4%
Sugar0g
Protein3g
Calcium0mg 0%
Iron0.3mg 4%
Potassium110mg 2%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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