Vegan Spicy Creamy Kale Pasta

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Raw

  ¼ medium or 28g

• Kale

  Raw

  ½ cup, chopped or 34g

• Cashew nuts

  Nuts, raw

  6 oz or 170g

• Nutritional Yeast

  Vegan - Whole Foods Market

  2 tbsp or 15g

• Paprika

  Spices

  ½ tsp or 1g

• Chili powder

  Spices

  1 tsp or 3g

• Crushed red pepper flakes

  1 tsp or 0.3g

• Garlic powder

  Spices

  1 tsp or 3g

• Salt

  Table

  1 dash or 0.4g

• Almond milk

  Plain

  ¼ cup or 60g

• Whole wheat pasta

  Dry

  8 oz or 227g

Directions

1. Cook pasta according to package directions.
2. In a large pan, warm a few tablespoons of olive oil. Toss in chopped onions and kale and sauté until kale has cooked down completely, about 5 minutes.
3. In a blender add cashews, nutritional yeast, spices, and milk. Blend until you have a creamy consistency, adding more milk or water if it's too thick. After draining pasta, add cooked kale mixture to pasta pot and toss with cream sauce.
4. Enjoy!