Nathan's Famous Onion Rings

Onion Rings
Carbs 28%Fat 70%
Percent Calories

1 small Nathan's Famous onion rings contains 549 Calories. The macronutrient breakdown is 28% carbs, 70% fat, and 2% protein. This has a relatively high calorie density, with 346 Calories per 100g.

Nutrition Facts

For 1 small Nathan's Famous onion rings (159g)

NutrientValue%DV
Calories549
Fats41g 53%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium490mg 21%
Carbs37g 13%
Net carbs34g
Fiber3g 11%
Sugar6g
Protein3g
Calcium0mg 0%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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